In 100 g (Grams) of Mung beans, mature seeds, cooked, boiled, without salt there is 0.425 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Mung beans, mature seeds, cooked, boiled, without salt.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Mung beans, mature seeds, cooked, boiled, without salt

Mung beans, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Mung beans, mature seeds, cooked, boiled, without salt are listed below.

Water	72.66 g	72.66%
Energy (calorie)	105 kcal
Energy (joule)	441 kJ
Protein	7.02 g	7.02%
Total lipid (fat)	0.38 g	0.38%
Ash	0.79 g	0.79%
Carbohydrate, by difference	19.15 g	19.15%
Fiber, total dietary	7.6 g	7.6%
Sugars, total	2 g	2%
Calcium, Ca	27 mg	0.03%
Iron, Fe	1.4 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	99 mg	0.10%
Potassium, K	266 mg	0.27%
Sodium, Na	2 mg
Zinc, Zn	0.84 mg
Copper, Cu	0.156 mg
Manganese, Mn	0.298 mg
Selenium, Se	2.5 µg
Vitamin C, total ascorbic acid	1 mg

Nutrients in Mung beans, mature seeds, cooked, boiled, without salt